Women love Hera herbs for menstrual health, here's why, along with some tips & tips.

Women love Hera herbs for menstrual health, here's why, along with some tips & tips.

Up to 29% of women suffer from severe period pain and up to 91% of women report feeling painful periods.

But what is normal pain and what’s not normal?

Some pain, cramping, and discomfort is normal BUT excessive pain that causes you to miss work or things you care about is not.

This is a sign it’s time for a change. 

Historically, the menstrual cycle, the period, was a time of celebration in many tribes around the world.



The Fiji tribe would prepare a feast to celebrate entry into womanhood, in an Hawaiian community, menstruation was said to be the absolute most sacred time for women where they were the most powerful and spiritually connected.

Historically, in many tribes, it's a time of celebration and connection but today, for many women, it's a time of pain.

This is why women love Hera

Hera contains a powerful tea making ritual that helps women connect to themselves and nature.

The teas contain a mix of spearmint, which helps regulate hormonal imbalances which cause excessive period pain, black haw, known to help reduce cramps, yarrow, said to help reduce heavy bleeding and pain, cramp bark, known for reducing menstrual cramps and nettle, said to help reduce inflammation.











The link between inflammation and painful periods


A recent study suggests that period pain may be caused by acute inflammation, as measured by the C-reactive protein (CRP). CRP is a protein produced by the liver; its levels rise when there is inflammation present in the body.

This is one of the reasons many women using Hera and doing a Herby Week seem to notice improvements as the herbs within Hera aid in a reduction of inflammation.

Also, ibuprofen negatively interacts with CRP, which may be another reason it can work so well for some women in pain relief. Hera aims to achieve this naturally.

With reviews such as

I usually suffer from very painful period pain (especially during the first 2 days). Now I start taking Hera a few days before my period starts (when I start getting pre-menstrual cramps), and I no longer need to take painkillers. It definitely makes a difference.

Christina, London


"I noticed a boost in energy, brighter skin, uninterrupted sleep and significantly reduced menstrual pain. I’ve told all my friends about it and I can’t wait for my next box!!!"

Abi, London


Learn more about how you can reduce period pain at home with this FREE mini guide.










Or try our Hera without having to worry about where to buy the herbs, how to mix them or if they are effective. Let our herbalist worry about that so you can enjoy the tastes and feel the benefits.

Get Hera today, use HERBYWEEK for 15% off

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