Members of the Herby community use Serene
- Improve their sleep quality
- Fight stress within the body
- Balance hormones
- Relax the mind and body
Serene
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Enter the state of being calm, peaceful, and untroubled. Serenity. Your evening aid for relaxation and sleep. This delicious unique mix of mushrooms and herbs helps stabilise the stress hormone cortisol which in turn aids feelings of calm and a good nights sleep.
Add some Serene to tea, hot water or your favourite juice
Ingredients: Shiitake Mushroom, Reishi Mushroom, Lion’s Mane Mushroom, Passionflower, Papaya, Lucuma, Ashwagandha
Regular price
£15.00
Regular price
£22.00 GBP
Sale price
£15.00
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per
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Benefits
Serene provides just that: serenity. This relaxing formula delivers a state of balance and homeostasis, helping balance the mind and body helping you switch blissfully.
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SLEEP
PERFORMANCE
RECOVERY
MOOD
Herb-Mushroom blend to help you unwind & relax
Passionflower
Increases gamma-aminobutyric acid (GABA) in the brain which results in relaxation, enhanced mood, better sleep, and less anxiety.
Ashwagandha
Ability to reduce stress and anxiety, and influences the body’s response to stress levels by decreasing cortisol levels. Can also help reduce the time it takes to sleep and improve sleep quality
Lion's Mane Mushroom
Helps to lower stress, anxiety and depression and make you feel more relaxed and focused. Can contribute to improving sleep problems, a common symptom of anxiety disorders.
Reishi Mushroom
Contains compounds that help to reduce fatigue, alleviate anxiety, promote positive sleep routines and positively affect how the body responds to external stressors, which helps the body rest better.
Shiitake Mushroom
Source of many antioxidants that can significantly cut down on stress throughout the body. They also contain compounds that fight inflammation by supporting the immune system and the body’s response to inflammation.
Lucuma
Rich in polyphenols and carotenoids, two groups of antioxidants known for their anti-inflammatory, cancer-fighting, and heart-health-promoting properties.
Papaya
A great source of compounds that help with serotonin production, which helps with mood and happiness. Serotonin is converted into the important sleep hormone melatonin. It also contains magnesium which has been shown to help relieve symptoms of insomnia and anxiety.
Serene is designed to support your evening ritual, helping you unwind after a long stressful day in the office and work
How to Make
- Measure 1 ½ teaspoons of Serene powder
- Add to your smoothies, tea, plant based milk or with water
- Sprinkle on top of cereals, puddings, or oatmeal
- Mix until fully dispersed in your chosen base
- Enjoy as is or add agave or honey to taste
Frequently asked questions
What benefits can I expect to feel?
Customer Reviews
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S
I usually don’t like the taste of herbal products but adding this to my tea has been great! And I can feel a difference already.. love the gold spoon that came with it too!
