Learn about herbs

Bad stress often occurs when we feel overwhelmed and unable to cope. It can affect our behaviour where we feel unable to concentrate, have a short temper or be affected...

Nettle, stinging nettle, nettle leaf are all part of the same plant species and a member of the mint family. Nettle grows all over the world, and the history of...

The earliest known mention of Ashwagandha was in the Rig Veda, compiled around 6,000 BC. It's native to India and has been called the King of Ayurvedic herbs and is...

The Ginkgo tree is described as a living link to the dinosaurs as it's one of the worlds oldest trees. It's said to have remained unchanged for more than 200...

Cat's claw also known as Uncaria tomentosa is a woody vine that grows wild in the Amazon rainforest and other tropical areas of Central and South America. Its name Cat's Claw is...